Monday, 4 March 2013

Jump Manual Review - Education For Physical Training In Basketball

We demand from the players, when any way to transfer the ball to relax and maintain balance. These qualities, we pay the most attention right from the start and throughout the improvement.

Jump Manual Review : Often resemble the old basketball, but always working rule of sports, particularly basketball, "Not for a second did not take his eyes off the ball when it is catching." "Carrying out a transmission gets the ball in the jersey partner."

Consistency in training passes the ball in basketball, we have adopted the following: transmission in place, then the move - in a meeting, a parallel movement of partners and, finally, after fleeing to the player. By teaching novices passing the ball on the ground, we focus on the accuracy of the ball, speed of movement and accurate transmission of the brush in sweeping the final stage of acceptance.

We demand that the players pass the ball to your partner is not viscous motion and jerky. As we speak, the transfer must be dry. Such an attitude of players to help them fix chokes dexterity. When training Program in place, we immediately put students task is not expected when the ball he will charge for them.

When catching the ball player has to make a breakthrough towards the transfer - 3-4 quick steps to the ball. So right from the start basketball players are getting used to "search for the ball in play," and not wait for the ball would find them. The players quickly developed the ability to pass the ball quickly, powerfully and accurately, we use training aids.

By teaching young basketball players transfers in place, we alternate sessions with balls for basketball, volleyball and padded. Total time for the development of programs in place we attach small.